A few weeks ago, I witnessed something eye opening…
It was a picture of eggs, bacon and cheese, and the caption sarcastically says “Keto is so hard”…
The first comment was a girl who said “I’m new here, and keto IS hard. Why does everyone keep saying that it’s a miracle lifestyle that will make you healthy, effortlessly? It’s much harder than that!”
Then It hit me. Starting out on the ketogenic diet is HARD! I remember my first month or two, struggling to find easy meals that wasn’t just fried eggs, or cubes of cheese.
It’s been over 2 years now, and the ketogenic diet feels very normal, but trust me, it wasn’t normal to begin with. In hindsight, cutting out the carbs was a small price to pay for such a great change, but we don’t often hear about all the struggles and how hard it is to get used to the ketogenic diet.
Keto beginners, hang in there, I’ve created a book full of beginner ketogenic recipes that I wish someone told me about in the beginning.
You Too Can Prepare These Delicious Keto Meals (And Many More)
Each of the 60+ recipes is given a complexity rating from 1 to 10, ensuring you start with the recipes you’re comfortable with first.
Choosing the right recipe shouldn’t be hard. That’s why I’ve made the layout simple and easy to read.
Compatible With All Devices
This eBook works on every device you own. If you don’t have access to a computer, it is also easily printed.
MACRO NUTRIENTS CALCULATED
All recipes have clear macronutrients and calories displayed so you can track exactly how many carbs you are eating.
AUSTRALIAN FRIENDLY INGREDIENTS
All ingredients can be easily purchased in Australia.
UNITED STATES AND CANADA TOO
All ingredients can be purchased in Canada and The United States as well.
This simple recipe is the perfect snack for those who are socialising with friends and family
Feeding a family requires flexible ingredients. This cashew chicken will satisfy anyone sitting at the dinner table.
Cool And Spicy Cucumber Salad
Honestly, one of my favourite dishes for any occasion. It’s so easy to put together and simply tastes amazing .
Here is a sample of what the cookbook layout looks like. It shows servings, equipment, and ratings along with simple ingredients and methods.
If you are not 100% happy with your purchase, I will give you a FULL REFUND on your items, so what are you waiting for?
Aaron is the founder of FatForWeightLoss. I’m an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser.
“Let’s get this straight! I’m not some superhuman who thought the ketogenic diet was easy…. I always had trouble sticking with a Ketogenic lifestyle. Making keto recipes was fun only when I found recipes that worked in as part of my daily lifestyle! When I realised that I could make ketogenic recipes that tasted great, I never looked back.
If you are not 100% happy with your purchase, I am more than happy to give you a FULL REFUND on your items, so what are you waiting for?
That’s perfect, in fact most of the meals will actually SAVE you time in the kitchen, or whilst you’re busy at work. Being in ketosis actually puts your hunger at ease, so you can focus on the time that matters to you most.
Honestly, the hardest ingredient you’ll need to find is almond flour. You can purchase this at any grocery store (even in Australia), so you won’t need to go hunting far and wide.
Of course you can! in fact, I’ve optimised the meal plans so that they look even BETTER when printed.
Everything inside the recipe book is based around convenience, simplicity and diversity… You won’t be eating the same meal day after day which is such a relief. Need To Know More?Just Email me at Coach@FatForWeightLoss.com.au for more details or specific questions.
Copyright 2018, FatForWeightLoss
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The Beginners Ketogenic Cook Book – FatForWeightLoss is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
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