The problem is most people do not know how! Athletes will get a summer program from their coach and its leg extensions, leg pressing, and machine exercises. You follow the program to the letter but you don’t make any real gains. You go back to play your sport and now you are weaker than before from a poor training program. The problem is, the program doesn’t CONTAIN ANY REAL BULL STRENGTH EXERCISES!
Results can be achieved if you know the right exercises and program! There is a specific science to exercise selection and creation. It is nearly impossible to just head into the gym and expect big results without a developed program! Bull Strength will lay everything out for you in an easily understand template.
The importance of real world strength
How great it feels to be freakishly strong.
That an average gym can be turned into a muscle factory
That basic gym equipment can be used in crazy ways to develop crushing strength.
“Bull Strength” is a concept that was taught to me very young. Growing up, my father was a hard working furnace man. Through middle school and high school I spent most of my weekends working in basements, hauling pipe around, carrying boilers down steps, and much more. It was hard manual labor, but I do not regret a moment of it.
During that time I played football, basketball, and baseball. The strength I gathered from performing the labor when I was younger helped me excel at each sport, earn local and state awards, and earn a Division 1AA college scholarship for football.
One of my high school football coaches was amazed by the strength my brothers and I demonstrated. He couldn’t believe the “Bull Strength,” as he called it, that we possessed at a young age!
After graduating college and getting much more under the bar experience, I realized it was time to share some of my secrets. I took my real world experiences, coupled with extensive training knowledge and athletic success, and created the Bull Strength program!
Bull Strength Program and Template for easy use.
Sport considerations for every athlete.
Unique and proven upper body training.
Leg blasting lower body lifts.
40 pages of crazy core ripping exercises with pictures.
Finishing exercises to push you to the limit.
Crushing grip training ideas and exercises
Never heard of competitive training techniques to shatter records and plateaus.
All tolled 250 pages of high quality, highly useful training!
Elliott Hulse, HulseStrength.com
AJ Roberts www.hardcorestrengthcoach.com
Zach Even – Esh www.ZachEven-Esh.com
Bill Long, USAW – Body By Long
Your training split is something I have never thought of, I am excited to try it next week! Have you ever thought of calling your company “Bull Strength” that’s a pretty sick logo!
Matt Phelps, MS, CSCS – Phelps Training Systems – www.PhelpsTraining.com
Bull Strength Athlete Training from Joe Hashey on Vimeo.
Check out Mike “The Machine” Bruce’s testimonial!
(Mike received a pre-release copy when it was originally going to be Bull Training.)
This manual is great for athletes, lifters, strength coaches, and anyone else who loves fitness! Reap the benefits of the Bull Strength program today! Once you get Bull Strength and put it into practice, let me know how it is going! I can’t wait to hear how the manual is being applied. Send along pictures of you or your athletes performing the exercises and I will add them to the Synergy Athletics site!
This program isn’t developed in a lab, this is true under the bar experience. Joe Hashey is a Certified Strength and Conditioning Specialist through the NSCA. He played Division 1AA college football at Colgate University and got hooked on the iron. Since college Joe has trained with powerlifters from Westside, Olympic lifting coaches, underground strength experts, NFL athlete trainers, Division I college strength coaches, and many other elite level trainers. Joe owns Synergy Athletics, and trains athletes at multiple levels.
All This Experience Has Led To The Development of BULL STRENGTH!
Owner of Synergy Athletics
Author – Straight To The Bar
Member of the Diesel Crew Strength Team
CoachHashey@Synergy-Athletics.com
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